CB Cares 365

News and resources for parents, educators, and community members, 365 days a year.

Mindful Tips from Doylestown Health

By CB Cares EF / March 25, 2020

From Ashley Heidler, MSN, RN, CPN, manager of pediatric outreach and education at Doylestown Health Deep breaths! We may not be able to control the things happening around us, but we can control how we respond. Mindfulness can be described as “paying attention on purpose (using your senses) with a kind heart (in a non-judgmental…

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